Arnold Schwarzenegger, Allen Iverson, Cal Ripken, Jr. – if you knew what these superstars know about caring for their “frames,” you too could perform at max and enjoy everything you do more – from working out to sitting on the couch.

With his groundbreaking FRAMEWORK program, Dr. Nicholas DiNubile, the nation’s leading sports medicine specialist, shows you what he’s taught world-class athletes in nearly every discipline: How to work around – helping without hurting – any muscle or joint problems you may already have. How to avoid picking up any new “dings.” And how to get a body that turns heads, without turning up on the disabled list.